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		<title>Beyond Rebellion &amp; Submission Podcast</title>
		<link>http://www.speakingoflistening.com/2010/03/25/beyond-rebellion-submission/</link>
		<comments>http://www.speakingoflistening.com/2010/03/25/beyond-rebellion-submission/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 02:57:25 +0000</pubDate>
		<dc:creator>Bonnie Mioduchoski</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[daily practice]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[nonviolent communication]]></category>
		<category><![CDATA[NVC]]></category>
		<category><![CDATA[self-connection]]></category>

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		<description><![CDATA[Listen to this podcast on saying no - how to move beyond rebelling or submitting. Please consider reflecting on a situation in which you find it difficult to say no before starting the guided meditation.]]></description>
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	<itunes:summary>beyond rebellion &amp; submission podcast
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<itunes:author>Speaking of Listening</itunes:author>
<itunes:duration>12:00</itunes:duration>
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