Bonnie Mioduchoski is a mediator with the Harvard Mediation Program and practitioner of nonviolent communication (NVC). If you would enjoy improving your ability to connect with yourself and others, she can help you learn and apply the principles of NVC. NVC is a language that speaks to human needs rather than moralistic judgments and helps us learn the art and power of empathy. Empathy is listening with the whole body - it's presence. Bonnie can help you learn to stay more connected to yourself, identify your needs and stay present in stressful situations. Some services include:

• Mediation Sessions (couples, families, organizations)
• Empathic listening (varying lengths from 15 minutes to 1 + hour)
• A drop-in practice group in Cambridge, MA
• Coaching for difficult conversations to help you enter the discussion with more clarity and equanimity
• Specific skill sessions for NVC
• Guided meditation and instruction, meditation workshops
• Workshops on the Core Concerns, NVC, Mediation
• NVC Exercises & Coaching Sessions

What some people are saying

"...thank you so much for such a thought-provoking introduction to a world I did not know existed. " E., Mediator

"there are wonderful guides like you who help make these important issues resonate for seekers like me. Thank you again for your guidance." S., Mediator & Workshop participant

"You did a wonderful job of presenting the NVC information and you inspired me to enroll in an NVC course here in the Bay area. " K., Workshop participant